failing.....

I am find it really really difficult to eat half! when it comes to good meals. I just finished ALL of my dinner but it was healthy...

Lastnight, I ate the same amount as usual... just hard to eat hard when you eat at a very expensive restaurant and it is your favourite dishes too!

I think the only way around this is to make my own meals and just make half the amount?

My excuse is that I working out double - My usual work out of weights, body combat, spinning, muay thai (for 45 mins to an hr) AND our assigned work out....

My usual meals consists of :

Breakfast - egg white omlete or just fruit salad or 1 peanut butter on toast
Lunch - 1/2 Salad, or 1 roll of sushi and Miso soup
I snack on fruit or 1 rice cracker in between.... Am I really suppose to cut out half my intake? which would mean 1/4 of a salad, and 4 pieces of sushi... ???

Not too sure what to do but am very glad that this "eat 1/2" week is almost over!