Sunday, 24 April 2011

No more feeling so painfully full!

I am actually really starting to like eating my restricted portion diet. It great to feel not so painfully full after a meal...

Although its been a little difficult on our holiday and its sad that we cant indulge but we have been coping. Heading back to HK today, so the real restrictions will begin when Mark and I can start weighing our meals. This should be interesting to see if our guess-a-mates have been correct! :/

Work outs have been good. Its great to know that skipping ropes perfect for holidays esp if you hate running while working out on your holidays. I have been trying to get into running for the longest time but now I can just skip instead.

I feel like I need to find a diary/ milk substitute in the morning... since I dont eat diary.... have just been skipping that part of the diet. Not sure if thats okay or not.

Also weighed myself this morning... I am down 2kg... but I dont know what that is about. It is probably just water weight. I use to get ver bloated as I LOVE SALTY food... but now since I have been on this diet and drinking ALOT of water, it has helped me eliminate excess water, I THINK..... there is no way I lost 2kg in a week and a half. So my normal weight is 53-54kg (this morning was 51kg) ... I have gained about 5kg since working in my industry.... lets see where this program takes me.

Also I would like to be more toned on my butt! that is my most concerned area :( .... Excited to see my results in 3 months time. I will be posting my pictures up tomorrow when I am back in HK. Happy Easter everyone!

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