ooppsy.. havent posted in a while.. here are the updates
Workout is back on track and body getting back on track... after I screwed it up doing the stupid mountain hike. Mountain of death.
Now the workout is taking a super long time to get done. Way longer than 1 hr. Am I doing something wrong.
I can see my @ss and the back of my thighs getting toner, which is great but I think my arms are too big.. wwahh, nothing I can do about it I guess. My trainer told me to work more on my lats so maybe it will get ride of my chicken wings under my arms since I do have triceps.
Was my bday a few days ago... so I had A MASSIVE JAPANESE TEPPENYAKI meal... ops... well the only bad thing i had was carbs for dinner.
I am finding it hard to cut out carbs for dinner. Sometime i sneak in a small piece of low GI toast :(
I am finally feeling a little bit better about the fact that everyone else in my program has lost WAY more weight than me... and I havent changed. I guess I didnt have that much more to lose, but I did need to tone up more.
Been trying to add diary in as my nails are being to break, so I have been eating a little bit of yoghurt per day. I wonder what this will do to my body and how it will affect my body. I hope not much as it is considered healthy to eat some low fat or fat free yoghurt.
My bday party is this weekend. Gonna get really drunk!!! woohoo... Sorry Pcpers.. no one is gonna convince me otherwise!
Don't compare your path to fitness with other peoples. Some people have a lot of fat to lose, others like you have to work hard to add size and tone. Hit us up with a recent photo and I can tell you what I see needs more or less!
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