I have been sick for the past week :( .... pretty much did 3 days out of the whole 7 day work out... Yesterday's session was alright... took me a while to skip as i cant breathe... I feel like i am going backwards as I havent been working out... BUT at least my meds make me not hungry ...
When we cant work out for some reason, shall we just not eat as much?
Off to climb Mt Kinabalu the weekend with Mark. Obviously we cant do PCP on the mountain... we have to eat energy bars etc... This should be an interesting experience ... Let hope I make it back in once piece.
I can definately see results... Seeing less fat on my body, esp lower half. But for some reason i think my arms got smaller, from not working out for 5 days... is that possible?
I know i havent had pics in a while. Will take one tomorrow morning when I am getting ready for the climb.
OVER AND OUT! Have a lovely long weekend HKers.
Awesome.. Enjoy..
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