I have been quit sick so havent been able to work out for the past 3 days... WHAT DO I DO??? will turn into a fatty... I know we should have any excuses for not doing our workout, so I tried it yesterday... did 500 skips and thought I was gonna have an asthma attack..... so then i did some of the band exercises and abs... tried by best but couldnt really breathe... gonna try again today and see how i go... What are we suppose to do when we get sick?
Also, I am climbing Mt Kinabalu with Mark this weekend... we wont be able to keep to our diet as we need energy food like chocolate and nuts and energy bars..... I think that might be okay since we are climbing for a total of 10 hrs???
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